The best running shorts for summer should keep you cool, comfortable, and unrestricted while giving you the coverage and storage your workouts require. This roundup compares 10 practical options for running, gym sessions, yoga, and everyday activewear.
We included a range of liner styles, inseams, fabrics, pocket layouts, waistbands, and multi-pack values so you can find a pair that fits both your training routine and budget.
Best 10 Running Shorts for Summer Picks for 2026
Best All-Around Women's Pick
Yevrimow 2-in-1 Running Shorts
- Supportive liner with outer side slits
- Lightweight, moisture-wicking polyester
- Liner pocket for phone or essentials
Best For: Running, gym workouts, yoga, and everyday activewear
Best High-Waisted Women's Pick
- High-waisted double-layer construction
- Quick-drying polyester-spandex stretch fabric
- Zipper phone pocket plus additional pockets
Best For: Running, cycling, volleyball, tennis, and gym training
Best Storage-Focused Women's Pick
- Three invisible zipper pockets
- Supportive double-layer construction
- Breathable, quick-drying stretch blend
Best For: Running, hiking, travel, and hands-free workouts
Best Big-and-Tall Value Pack
- Three-short pack with 10-inch inseam
- Quick-dry, moisture-wicking stretch fabric
- Big-and-tall sizes 3X to 5X
Best For: Big-and-tall men needing versatile workout and lounge shorts
Best High-Waisted Multipack
Women's Zipper-Pocket Running Shorts
- Five-pack in assorted solid colors
- High elastic waist with inner liner
- Two deep side zipper pockets
Best For: Women wanting versatile, pocketed shorts for active summer days
Best Dolphin-Style Comfort
Women's Running Shorts with Pockets
- Lightweight, high-stretch fabric
- Adjustable elastic drawstring waist
- Two pockets for small essentials
Best For: Women seeking flexible dolphin shorts for workouts and casual summer wear
Best Lightweight Men's Pick
UUMIAER 7-Inch Athletic Shorts
- Ultra-light, breathable design
- Two deep zippered pockets
- Quick-drying 7-inch fabric
Best For: Men wanting lightweight summer workout shorts with secure storage
Best Value Multipack
URATOT Women's Cotton Sport Shorts
- Three-pair rotating pack
- Soft cotton-spandex blend
- Drawstring waist and two pockets
Best For: Women wanting versatile, affordable shorts for light-to-moderate activities
Best Lined High-Waist Pick
Blooming Jelly Crossover Running Shorts
- Breathable double-layer coverage
- High-rise crossover waistband
- Two side zipper pockets
Best For: Women wanting short, lined shorts for active summer workouts
Best All-Around Women's Pick – Yevrimow 2-in-1 Running Shorts
For shoppers comparing running shorts for summer, the Yevrimow 2-in-1 design combines a breathable outer layer with a supportive inner liner. Its lightweight, moisture-wicking polyester fabric, adjustable waistband, and liner pocket make it a versatile option for warm-weather workouts.
Best For: Running, gym workouts, yoga, cycling, and everyday activewear.
Pros:
- Double-layer construction provides support and coverage.
- Quick-drying, moisture-wicking, breathable fabric helps manage sweat.
- Right-side liner pocket helps secure a phone or small essentials.
- Side slits support a wider range of movement and airflow.
Cons:
- Hand-wash care may be less convenient than machine-washable options.
- Only one pocket is specifically described.
The Yevrimow is a practical choice if you want coverage and storage without giving up mobility. Its mid-rise fit and medium stretch make it suitable for varied activities, though shoppers wanting a simpler single-layer short may prefer another style.
Best Short-Inseam Men's Pick – AIMPACT 3-Inch Mesh Shorts
If you prefer a very short, retro-inspired style, these AIMPACT running shorts for summer use lightweight birdseye mesh and a 3-inch inseam. The split-leg design emphasizes airflow and freedom of movement, while the waistband and pockets add everyday practicality.
Best For: Short-distance runs, gym training, walking, and retro athletic styling.
Pros:
- 100% polyester mesh is lightweight, breathable, moisture-wicking, and quick-drying.
- 3-inch inseam offers a short, unrestricted fit.
- Deep straight pockets can hold small items while reducing thigh pressure.
- Large side split improves airflow and leg movement.
Cons:
- The short inseam and split design provide less coverage than longer running shorts.
- The fabric is listed as having no stretch.
- The product is positioned for short-distance runs within 3 kilometers.
This pair stands out for hot-weather comfort and a distinctly retro silhouette. It is best suited to shoppers comfortable with minimal coverage and a non-stretch mesh fabric rather than those seeking a supportive liner or longer training short.
Best High-Waisted Women's Pick – BMJL 2.5-Inch Athletic Shorts
The BMJL athletic shorts are a useful choice when shopping for running shorts for summer with a high waist and built-in coverage. Their polyester-spandex fabric dries quickly, while the double-layer construction and side split balance support, breathability, and movement.
Best For: Running, cycling, volleyball, tennis, gym sessions, and warm-weather training.
Pros:
- High-rise, 2.5-inch athletic design offers a compact fit.
- 90% polyester and 10% spandex fabric provides lightweight stretch and quick-drying comfort.
- Inner layer adds elastic support and protective coverage.
- Left zipper pocket helps secure a phone during workouts.
Cons:
- The short length may not suit shoppers seeking more leg coverage.
- The listing recommends checking the size chart before ordering.
With a high waist, stretch fabric, liner, and zipper storage, the BMJL offers a balanced setup for active summer use. Its 2.5-inch length is best for those who specifically prefer a shorter athletic silhouette.
Best Storage-Focused Women's Pick – Mancreda Liner Shorts
For runners who want to keep essentials close, the Mancreda offers running shorts for summer with three invisible zipper pockets. Its double-layer construction pairs a breathable, quick-drying outer fabric with a flexible liner for coverage and support during active use.
Best For: Running, hiking, travel, gym workouts, and sports requiring hands-free storage.
Pros:
- Three invisible zipper pockets can hold a phone, keys, or cards.
- Double-layer design provides support and protective coverage.
- Polyester-spandex blend is breathable, quick-drying, and flexible.
- Curve-cut outer layer supports movement and airflow.
Cons:
- The invisible zippers require both hands to open or close.
- The listing recommends checking product measurements before ordering.
- Cold-wash care may require more attention than standard machine washing.
The Mancreda is the strongest option here for runners prioritizing secure storage. Its mid-rise, regular-fit design offers versatile coverage, while the three zippered pockets add convenience for workouts, travel, and outdoor activities.
Best Big-and-Tall Value Pack – Men's Mesh Dry-Fit Shorts
For shoppers seeking running shorts for summer in extended sizes, this three-pack offers a roomy big-and-tall fit, breathable performance fabric, and practical pockets. The 10-inch inseam provides more coverage for workouts or everyday wear.
Best For: Big-and-tall men who want versatile shorts for running, gym sessions, summer sports, and lounging.
Pros:
- Moisture-wicking, quick-dry polyester-spandex fabric is designed for outdoor workouts.
- Elastic waistband and internal drawstring allow an adjustable fit.
- Two utility pockets provide space for small essentials.
- Three-short pack is machine washable and available in sizes 3X to 5X.
Cons:
- The longer 10-inch length may feel less airy than shorter running styles.
- The roomy big-and-tall cut may not suit shoppers seeking a close athletic fit.
This is a practical summer running option when coverage, easy care, and value matter more than a minimal race-short design.
Best High-Waisted Multipack – Women's Zipper-Pocket Running Shorts
These running shorts for summer combine lightweight quick-dry fabric with a high elastic waist, side splits, and a soft inner liner. The five-pack also gives shoppers several colors for workouts, errands, or casual wear.
Best For: Women who want high-waisted athletic shorts with secure storage and flexible use across running, gym workouts, yoga, and cycling.
Pros:
- Quick-dry, moisture-wicking 95% polyester and 5% spandex fabric helps manage sweat.
- High-waisted elastic band provides a comfortable hold and gentle shaping.
- Two deep zippered pockets can hold a phone, keys, or cards.
- Side splits and an inner liner support movement and coverage during exercise.
Cons:
- The short length and side-split design may offer less coverage than longer shorts.
- A five-color pack may include shades not preferred by every shopper.
With secure zip pockets and a supportive waist, this multipack is a useful choice for active days when hands-free storage is a priority.
Best Dolphin-Style Comfort – Women's Running Shorts with Pockets
For a lightweight take on running shorts for summer, these women’s dolphin shorts pair a stretchy polyester blend with a drawstring waist and two pockets. Their fitted, mid-thigh design works for running, yoga, volleyball, hiking, and casual wear.
Best For: Women who prefer a flexible dolphin-short silhouette with pockets for light essentials during workouts and everyday activities.
Pros:
- High-stretch fabric is designed for comfort and movement.
- Elastic drawstring helps adjust the mid-rise fit.
- Two slash pockets hold cards, keys, or a mobile phone.
- Lightweight design suits running, yoga, volleyball, hiking, and lounging.
Cons:
- The fitted mid-thigh cut may provide less coverage than longer athletic shorts.
- This listing includes one pair rather than a multipack.
- The care guidance includes hand washing or cold machine washing and line drying.
This pair is a good fit for shoppers who value stretch and a classic dolphin silhouette, especially for warm-weather movement and casual styling.
Best Lightweight Men's Pick – UUMIAER 7-Inch Athletic Shorts
For shoppers comparing running shorts for summer, these UUMIAER men’s shorts emphasize low weight, airflow, and practical storage. The 7-inch inseam and linerless, loose fit provide room for running, gym sessions, and other active use.
Best For: Men who want lightweight summer workout shorts with secure zip pockets.
Pros:
- Ultra-light 0.39-pound construction with breathable micro-air mesh panels
- Quick-drying fabric helps wick moisture during exercise
- Two deep zippered pockets help secure a phone and keys
- Reflective leg detailing can improve visibility in low-light activities
Cons:
- Linerless construction may offer less coverage than lined shorts
- The 7-inch length may feel longer than preferred for those seeking very short running shorts
This is a straightforward choice for warm-weather training when you value ventilation, adjustable comfort, and zippered storage over built-in lining.
Best Value Multipack – URATOT Women's Cotton Sport Shorts
If you need several pairs of running shorts for summer, this URATOT three-pack offers a soft cotton-blend option for rotating through workouts and everyday wear. The loose, mid-thigh design includes a drawstring waist and two pockets.
Best For: Women seeking a budget-friendly multipack for casual exercise, walking, yoga, and running.
Pros:
- Three pairs provide convenient daily rotation and replacement options
- 95% cotton and 5% spandex blend is described as soft, breathable, and stretchy
- Elastic waistband with drawstring allows fit adjustment
- Two pockets add practical everyday storage
Cons:
- Low-rise styling may not suit shoppers who prefer high-waisted shorts
- Cotton construction may be less quick-drying than performance-focused synthetic fabric
- Loose sweatshort styling may provide less streamlined support for intense running
The URATOT pack makes sense when quantity, softness, and versatility matter more than technical performance features such as liners or moisture-specialized fabric.
Best Lined High-Waist Pick – Blooming Jelly Crossover Running Shorts
For running shorts for summer with extra coverage, the Blooming Jelly design combines breathable inner briefs with a relaxed, side-slit outer layer. Its crossover high waist, 2.8-inch inseam, and zipper pockets suit running, gym workouts, cycling, and other active plans.
Best For: Women who prefer high-waisted, lined shorts with a short length and secure pockets.
Pros:
- Double-layer construction provides coverage during movement
- Moisture-wicking inner briefs help reduce friction concerns
- Crossover waistband offers stretch and a visual tummy-control effect
- Two side zipper pockets help hold cards, keys, or a phone
Cons:
- The approximately 2.5- to 2.8-inch short length may feel too brief for some shoppers
- High-rise crossover styling may not appeal to those who prefer a traditional waistband
- Size selection requires checking body measurements against the provided chart
This option is especially practical for high-motion summer activities when you want a short, flexible silhouette without giving up built-in coverage or zippered storage.
How We Picked the Best Running Shorts for Summer
We focused on features that matter most in warm-weather training: lightweight construction, breathable or quick-drying materials, secure waistbands, practical storage, and freedom of movement. The selection also covers different preferences, including compression-style liners, relaxed mesh designs, dolphin hems, crossover waistbands, longer 7-inch inseams, and multipacks.
Because fit varies widely between brands, we also considered whether each style offers useful adjustability, such as drawstrings, elastic waists, or high-rise coverage. Product claims should still be checked against the current listing, size chart, and customer feedback before ordering.
Quick Comparison
| Best For | Styles to Consider | What to Look For |
|---|---|---|
| Layered coverage | 2-in-1 or liner shorts | Comfortable liner fit and chafe-resistant seams |
| Hot-weather airflow | Mesh or dolphin shorts | Breathable fabric and a secure waistband |
| Phone and key storage | Zip-pocket or multi-pocket designs | Pockets that stay closed while moving |
| Best value | Three- or five-packs | Consistent sizing and easy-care fabric |
| More coverage | Longer 7-inch athletic shorts | Nonrestrictive leg openings and quick-dry material |
Key Buying Factors for Running Shorts for Summer
Fabric and Ventilation
Look for lightweight polyester, mesh, or other moisture-managing fabrics if you run in humid or hot conditions. Quick-drying material is especially useful for frequent training and washing. Cotton can feel soft for low-impact workouts, but it may hold sweat longer.
Inseam and Coverage
Shorter inseams promote airflow and a wider range of motion, while longer designs provide more coverage and may feel better for gym training or outdoor activities. If you prefer layered protection, a built-in liner can reduce ride-up and offer additional support.
Waistband, Liner, and Fit
A wide elastic or high-rise waistband can improve comfort during bending and running. Drawstrings help fine-tune the fit, while liners should feel supportive without digging in. Check the size chart rather than relying on your usual size, particularly for imported or unisex listings.
Pockets and Care
Use zippered pockets for keys, cards, or other small essentials, and confirm that a pocket is large enough for your phone before buying. Follow the care instructions to preserve elastic, liners, and moisture-wicking performance.
Who Should Buy Which Running Shorts for Summer?
Choose 2-in-1 or liner-equipped shorts if you want coverage, reduced friction, or a more secure feel during active movement. Mesh and dolphin styles are better suited to shoppers who prioritize airflow and a barely-there feel. Multi-packs make sense for runners and gym users who want several workout-ready pairs at a lower per-pair cost.
For larger bodies or anyone wanting a roomier fit, prioritize detailed measurements, stretch, and adjustable waistbands over generic size labels. Longer athletic shorts are a practical choice for those who prefer more coverage, while crossover or high-waisted silhouettes may appeal to shoppers seeking a more shaped, fashion-forward fit. Finally, if you carry essentials on every run, make pocket placement and closure type a deciding factor rather than an afterthought.