Heavy deadlifts and strongman pulls can exceed what your grip can comfortably handle. The right figure eight lifting straps help secure the bar, reduce grip fatigue, and let you focus on strength and technique.
We selected 10 options suited to powerlifting, weightlifting, bodybuilding, and general gym training, with attention to materials, comfort, durability, and value.
Best 10 Figure Eight Lifting Straps Picks for 2026
Premium Kevlar Grip
- Kevlar-infused webbing for added strength
- Patented design tightens under load
- Soft feel for longer training sessions
Best For: Heavy lifting and durability-focused buyers
Strongman-Tested Value
- Three length options for fit flexibility
- Neoprene padding helps reduce wrist pressure
- Reinforced stitching for heavy pulls
Best For: Powerlifting and varied barbell training
Versatile Training Pick
Gymreapers Figure 8 Lifting Straps
- Thick cotton construction for strength training
- Works with barbells, axle bars, and farmer’s bars
- Three wrist-based size options
Best For: Multi-discipline strength and cross-training
Easy-Use Cotton Support
- Durable basket-weave cotton webbing
- Reinforced three-layer cross-stitching
- Three wrist-size variations available
Best For: Everyday gym lifting and grip support
Heavy-Duty Cotton Pick
- Heavy-duty stitching for repeated lifting
- Thick cotton with direct bar contact
- Available in small and medium sizes
Best For: Cotton-strap users focused on deadlifts and shrugs
Two-Pair Value Option
- Two-item pack
- Thick cotton with reinforced stitching
- Unpadded, direct bar contact
Best For: Lifters wanting a two-strap cotton set
Simple Cotton Pick
Heavy-Duty Figure 8 Wrist Straps
- Reinforced stitching
- Direct bar contact
- Two size choices
Best For: Straightforward home-gym lifting
Khaki Training Option
- Khaki cotton pair
- Broad bar compatibility
- Three size options
Best For: Versatile strength-training routines
Premium Kevlar Grip – SBD Figure 8 Lifting Straps
SBD Figure 8 Lifting Straps – Maximum Grip & Strength with Kevlar® Webbing – Made in Great Britain
Check Price On AmazonFor lifters who want a secure bar connection, these figure eight lifting straps combine SBD’s locking design with Kevlar-infused webbing. The straps tighten as the load increases and are designed to help reduce grip limitations during heavy training.
Best For: Heavy deadlifts and strength training where durability and a close bar connection matter.
Pros:
- Patented figure 8 design tightens under load for a secure hold.
- Kevlar filament webbing is designed for greater strength than traditional nylon wraps.
- Soft, cotton-like feel supports extended training sessions.
- Made in Great Britain and supplied as a pair.
Cons:
- Only the medium size is specified in the supplied details.
- Axle-bar users may need to size up.
The SBD straps stand out for their Kevlar construction and load-tightening design. Use the provided hand-and-wrist measurement method carefully, especially if you plan to lift with an axle bar.
Strongman-Tested Value – Deadlift Figure 8 Loop Straps
These figure eight lifting straps offer multiple length options, reinforced stitching, and cotton-blend construction with neoprene padding. Their looped design is intended to keep the bar secure during deadlifts, rows, shrugs, and other heavy pulls.
Best For: Powerlifters and strength trainees who want size choices and padded wrist comfort.
Pros:
- Available in 60 cm, 70 cm, and 80 cm options.
- Double, cross, and reinforced stitching supports heavy use.
- Soft cotton blend and neoprene padding help reduce wrist pressure.
- Designed for standard, axle, and fat bars.
Cons:
- The supplied listing specifies one strap set rather than a pair.
- The listed size is 80 cm, intended for an 8-inch-or-larger wrist circumference.
With broad sizing and heavy-duty stitching, this is a versatile option for demanding pulling movements. Check the length and wrist-circumference guidance before ordering to avoid an overly loose fit.
Versatile Training Pick – Gymreapers Figure 8 Lifting Straps
Gymreapers figure eight lifting straps use thick cotton construction to support grip during deadlifts, powerlifting, strongman work, and cross training. Multiple wrist-based size options make them practical for lifters who need a more tailored fit across different training styles.
Best For: Men and women training across powerlifting, strongman, bodybuilding, and cross-training movements.
Pros:
- Thick cotton construction is designed for durable training use.
- Compatible with deadlift, barbell, axle, and farmer’s carry bars.
- Three size options are available for different wrist dimensions.
- Designed with input from strongman and powerlifting athletes.
Cons:
- The supplied product details specify the small size only.
- Exact sizing should be checked against the listing’s size chart.
This is a straightforward cotton strap choice for athletes moving between several strength disciplines. Its main buying decision is fit, so consult the size chart and follow the product’s instruction video before use.
Easy-Use Cotton Support – RDX Figure 8 Lifting Straps
RDX figure eight lifting straps are made from cotton webbing with a basket-weave pattern and reinforced center stitching. They tether the wrists to the bar to support grip during deadlifts, rows, shrugs, and other repetitive pulling exercises.
Best For: Gym users wanting breathable cotton straps with straightforward fitting and multiple size choices.
Pros:
- Basket-weave cotton construction balances durability and comfort.
- Three-layer cross-stitching reinforces the center and loop seams.
- Designed to be easy to put on and remove.
- Available in small, medium, and large wrist-size variations.
Cons:
- The supplied listing specifies the medium size.
- If the strap feels loose during lifting, it may need an additional twist.
RDX focuses on practical construction and simple handling rather than specialized materials. Choose the correct wrist size, and follow the stated threading method to keep the straps snug around the bar.
Heavy-Duty Cotton Pick – Figure 8 Lifting Straps
These figure eight lifting straps use thick cotton and heavy-duty stitching to create a secure connection between your wrists and the bar. They are a practical option for deadlifts, shrugs, and repetitive pulling movements, with two size choices to help you find a workable fit.
Best For: Lifters who want sturdy cotton straps with direct bar contact for deadlifts, shrugs, and strength-training movements.
Pros:
- Heavy-duty stitching and custom-made material support repeated use.
- Thick cotton keeps your hands in direct contact with the bar without added neoprene padding.
- Figure-eight design is intended to stay attached during lifts.
- Available in small and medium sizes.
Cons:
- Only two size options are listed.
- The supplied sizing notes leave a gap between the small and medium wrist ranges.
This is a straightforward, durable choice if you prefer cotton figure eight straps and a close feel on the bar. Measure carefully before ordering, since fit is central to comfort and grip security.
Size-Range Standout – RDX Figure 8 Lifting Straps
RDX figure eight lifting straps combine cotton webbing with reinforced three-layer cross-stitching for a secure, durable setup. The design tethers your wrists to the bar and comes in three sizes, making these straps useful for lifters who need more fit flexibility.
Best For: Lifters seeking multiple wrist-size options and reinforced cotton straps for deadlifts, rows, shrugs, and other pulling exercises.
Pros:
- Three size choices cover small, medium, and large wrist measurements.
- Basket-weave cotton webbing is designed for durability and comfort.
- Three-layer cross-stitching reinforces the center and loop seams.
- Instructions describe a simple process for putting the straps on and removing them.
Cons:
- The listed medium size is specified as a 9.5-inch wrist size, so careful measurement is important.
- The straps may need an added twist if they feel loose while lifting.
RDX stands out in this group for its three-size range and reinforced construction. It is a sensible pick when sizing flexibility matters, provided you follow the fitting instructions and check the strap tension before a set.
Two-Pair Value Option – Green Figure 8 Lifting Straps
This green figure eight lifting strap set offers the same thick cotton construction and heavy-duty stitching as the related design, while supplying two items in the pack. It is built for deadlifts, shrugs, strongman work, and other repetitive lifting where a consistent wrist-to-bar connection is useful.
Best For: Lifters who want a two-item set of cotton figure eight straps with a direct bar feel and reinforced seams.
Pros:
- Pack includes two straps.
- Heavy-duty cotton and reinforced stitching are designed for lasting use.
- Direct bar contact avoids extra neoprene padding between hand and bar.
- Suitable for several lifting movements, including deadlifts and shrugs.
Cons:
- Only small and medium sizes are listed.
- The supplied notes specify a green color, which may not suit every preference.
This version is a useful choice if you want two straps and prefer a sturdy, unpadded cotton feel. As with any figure-eight design, confirm the wrist-size guidance before buying for the most comfortable fit.
Durable All-Rounder – Gymreapers Figure 8 Straps
These Gymreapers figure eight lifting straps use thick cotton and a looped design intended to help secure your grip during deadlifts, barbell work, axle-bar lifts, and farmer’s carries. Three size options make them a practical choice when wrist fit is a priority.
Best For: Lifters who want cotton figure-eight straps for powerlifting, strongman, bodybuilding, or cross-training movements.
Pros:
- Thick cotton construction is designed for durable training use.
- Works with deadlift bars, barbells, axle bars, and farmer’s carry bars.
- Available in three sizes for men and women.
- Suitable for several strength-training disciplines.
Cons:
- Correct sizing requires checking the wrist-based size chart.
- The listing recommends watching the instructional video for use and sizing.
With its broad equipment compatibility and multiple size options, this is a flexible figure-eight strap choice for athletes who train across several lifting styles.
Simple Cotton Pick – Heavy-Duty Figure 8 Wrist Straps
These cotton figure eight lifting straps focus on a straightforward, secure setup for repetitive lifting, shrugs, and other strength exercises. Heavy-duty stitching and two size options support a practical fit-focused design.
Best For: Home-gym and strength-training users seeking cotton straps with direct bar contact and reinforced seams.
Pros:
- Heavy-duty stitching is designed for lasting use.
- Thick cotton keeps the hand in direct contact with the bar.
- Available in small and medium sizes.
- Designed for lifts, shrugs, and repetitive lifting movements.
Cons:
- Only two size options are listed.
- Accurate wrist measurement is important for selecting a comfortable fit.
This model is a no-frills option for lifters who prefer a cotton strap without extra padding and want reinforced construction for regular gym use.
Khaki Training Option – Gymreapers Figure 8 Straps
This khaki Gymreapers pair brings the brand’s thick-cotton figure eight lifting straps to deadlifts, powerlifting, strongman, and cross-training sessions. The design is intended to support grip around barbells, axle bars, deadlift bars, and farmer’s carry bars.
Best For: Lifters who want a khaki-colored pair with broad equipment compatibility and multiple sizing options.
Pros:
- Thick cotton construction is built for strength-training use.
- Compatible with several common lifting bars and implements.
- Three size options help accommodate different wrist dimensions.
- Works across powerlifting, strongman, bodybuilding, and cross-training.
Cons:
- Wrist measurements should be checked against the size chart before ordering.
- The listing advises watching the usage and sizing video.
The khaki finish distinguishes this pair from the black alternatives, while the same versatile figure-eight format makes it useful for varied strength-training routines.
How We Picked the Best Figure Eight Lifting Straps
We assessed the selected straps based on construction, webbing strength, wrist support, grip security, ease of setup, and suitability for heavy pulling movements. We also considered whether each design fits common uses such as deadlifts, rack pulls, rows, shrugs, strongman events, and powerlifting training.
Because product specifications and sizing can vary, check the manufacturer’s current measurements, material details, and care instructions before ordering. Figure-eight designs should sit securely around the wrist and bar without excessive looseness or uncomfortable pressure.
Quick Comparison
| Best For | What to Look For |
|---|---|
| Maximum heavy-duty use | Reinforced webbing, strong stitching, and a secure fit |
| Powerlifting and deadlifts | Stable figure-eight loops with minimal slippage |
| General gym training | Comfortable materials and straightforward adjustment |
| Frequent training | Durable construction and easy-to-clean fabric |
Key Buying Factors for Figure Eight Lifting Straps
Material and Construction
Look for dense nylon, cotton, or specialized performance webbing with reinforced stitching. Kevlar® or other high-strength materials may provide added durability, while softer fabrics can feel more comfortable during longer sessions.
Fit and Wrist Comfort
A good strap should hold the wrist securely without cutting into the skin or shifting under load. Cuffs, padding, and smooth edges can improve comfort, but extra bulk may make setup slower. Confirm the sizing range if you have especially small or large wrists.
Grip Security and Setup
Figure-eight straps are designed to lock around both the wrist and bar, making them particularly useful when grip strength limits heavy pulls. Practice threading them correctly with light weight before using them for maximal attempts. They are generally less convenient than standard lifting straps when you need to release the bar quickly.
Durability and Maintenance
Inspect the stitching, loops, and contact points regularly. Replace straps showing fraying, stretched loops, damaged seams, or loss of structural support. Follow the care instructions rather than exposing specialty materials to unnecessary heat or harsh detergents.
Who Should Buy Which Figure Eight Lifting Straps?
Choose a reinforced, heavy-duty option if you regularly train near-maximal deadlifts, strongman lifts, or heavy rack pulls. Powerlifters should prioritize a secure, low-slip fit that stays consistent across repeated attempts. For general gym users, comfort and easy setup may matter more than maximum reinforcement.
If you train frequently, choose durable webbing and strong stitching over the cheapest option. Beginners should first learn correct placement with manageable loads and should not use straps to compensate for unsafe technique or poor bar control. Remember that Figure Eight Lifting Straps are specialized tools for pulling exercises, not a replacement for grip training or proper coaching.